Easy Tips To Get Relief From Hemorrhoids- By: Emma Sundstromma

Description : Hemorrhoids are veins that are enlarged and located in the lower part of the rectum and the anus. Due to straining at stools and during pregnancy they become swollen because of increased pressure within them due to the enlarged uterus.
Internal hemorrhoids cannot be felt as they are located in the inside lining of the rectum. The hemorrhoids are usually painless and is only known when there is bleeding with a bowel movement. These internal hemorrhoids can prolapsed or project through the anus.

Hemorrhoids are related to constipation and straining at bowel movements. Pregnancy is also associated with hemorrhoids. These circumstances lead to the increased pressure within the hemmorhoidal veins causing them to swell. There are other conditions such as chronic liver disease which can also caused venous pressure and can be connected with hemorrhoid formation. Hemorrhoids are extremely common and are expected in up to half of the population by the age of 50.

Natural treatment for hemorrhoids can be done at home. There is the Warm Sitz Baths. By sitting in some warm water three times a day for approximately 15-20 minutes may help to decrease the inflammation of the hemorrhoids. It is very important to dry off the anal area after the Sitz baths to prevent and limit irritation of the skin around the anus.

Change in Diet
You need to increase your fluid intake and dietary fiber (roughage) and this will decrease the possibility of constipation which in turn would lessen the pressure on the rectum and anus during a bowel movement ,thus minimizing further swelling, uneasiness and bleeding. Dietary fiber supplements can also be taken to help bulk up the stools.

Stool Softeners
Stool softeners can also help but if hemorrhoids are present, liquid stools may cause inflammation and infection of the anus. The best person to discuss their use is your health care practitioner and pharmacist.

Activity Suggestions

Persons with hemorrhoids should not sit for extended periods of time and can benefit from sitting on an air or rubber donut which can be purchased at most pharmacies.

Exercise is very helpful in the relief of constipation which in turn decreases pressure on the hemorrhoidal veins. As soon as the urges arise persons should be encouraged to have a bowel movement. When that urges passes, stools can become constipated and straining with a bowel movement may occur.

There are many ointments, creams and suppositories that are available for the relief of symptoms and can be used for comfort. They can not cure hemorrhoids. They very often contain a corticosteroid or a numbing medication to decrease inflammation and swelling. xxklp779

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